Taking Care Of You First To Create More Wealth And Abundance

Taking Care Of You First

Creating wealth and abundance in your life has a lot to do with how you think, feel and act and believe it or not even what you eat.

Let me ask you a question->How do you show up in the world?
Taking Care Of You First To Create More Wealth And Abundance
Are you someone who walks tall with your head held high with a big ole smile on your face?

Or are you slumped over and kind of pouty all the time?

Are you taking care of you first?

How you carry yourself and how others see you is very important.

Your Appearance Does Matter.

So let’s talk about this here-> How are you taking care of you first?

The first being your appearance and the second is how you fuel your body.

I am not actually talking about how you dress or not saying you have to have to have a body of a model, but you do need to be and feel your best if you are looking for more wealth and abundance in your life.

You are in charge of what you put into your body as well as how you look and present yourself to the world. This all has to do with taking care of you first.

Two Things Happen When You Are Taking Care Of You First

When you take care of yourself two things happen.

The first is you will have more energy and feel more confident the second others will notice and feel your presence because of this.

This makes people realize you that you care and are confident in yourself and will lead them to believe that you are a person they can trust and take seriously.

You need to become aware of the foods you eat as well as the way you dress when you start taking care of you first.

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Are you aware of what you put into your body?

Do you actually think about where this food comes from before you stick it in your mouth?

How about what you drink?

Have you ever thought about how you feel after eating or drinking something?

Does it give you more energy or just make you feel plain out tired?

You do need to become more aware of what you put into your body.

Choose energy enhancing foods because it does take a lot of energy to be your best and this is your goal if you truly want more wealth and abundance in your life.

You do want to start taking care of you first. Correct?

All I am saying is that you need to make a conscious decision before eating or drinking anything then afterwards make a conscious effort to think about how you feel. Fair Enough!

When You Are Taking Care Of You First You Will Perform At A Higher Level

Looking and feeling your best will make you perform at a higher level and make it easier to attract wealth and abundance into your life.

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Come On Be Truthful!

If you see someone slumped over, tired, unkept and pouty is this someone you would want to really work with?

Of course not, you want someone who is full of life, someone one who has their head up high and has that big ole smile on. Correct?

This is just how the world is; you know what I am talking about Right?

You need to be taking care of you first!

Here is an exercise I learned a while back when I was doing a training on wealth and abundance, go ahead and give it a try and be honest with yourself here OK?

You may just learn a thing or two about how you can start taking care of you first to create more wealth and abundance into your life.

Find yourself a full length mirror and stand in front of this, now this is how others are seeing you.

What do you think?

Are you standing tall?

Smiling?

Yep!

This is You!

When taking care of you first, you need to focus on your posture, the way you sit, stand and walk!

How do you approach people?

Think about this the next time you walk up to someone, pay attention to all aspects of YOU!

Your main responsibility is to take care of yourself first.

When you go shopping and buy food make sure you know what’s in it.

When you go shopping for clothes, think about whom you are and how others are going to see you how you are taking care of yourself.

You need to start taking care of you first and becoming conscious about how you look and feel and start to show up in a more powerful way to bring wealth and abundance into your life.

“The more people we have in this world doing these things the more people we will have making this world a better place!”

Would you agree?

I have learned that nothing new happens in life unless you take new actions by taking care of you first and with this comes more wealth and abundance.

As always, thanks for visiting my blog!

Here’s To Success, Here’s To Happiness
Success Coach Chery Schmidt
Chery Schmidt

Skype: cheryschmidt
Email: chery@cheryschmidt.ws

 

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Comments

  1. says

    Hi Chery,

    I enjoyed reading your post very much. I agree with you; how you feel and act has everything to do with your mindset and what you put into your body (not that I am great at it but I do try).

    Thanks for sharing. Have a great evening. Monna

    • says

      Good Morning Monna! I am happy to see you enjoyed my article and that you do try to pay attention to what you put into your body, this is a good thing LOL thanks for adding to the conversation here today I do appreciate it.. Chery :))

  2. says

    Hi Chery,

    This is such an excellent topic and absolutely important one. Taking care of ourselves is certainly about our attitude towards our own self and demonstrates our own self-image. Not taking care of ourselves only indicates our own low-self image and then wealth doesn’t happen beyond our own self-image anyway.

    Therefore, if we want to create wealth, we need to take care of ourselves, show gratitude towards our life, our blessings and our health. Respect what we have and we will be blessed with more.

    Great thoughts! Thank you for sharing!

    Regards,
    Kumar

  3. says

    Chery,
    I can really relate to this, because after raising my children it occurred to me that I wasn’t taking care of myself, it was all about the kids. When I did finally look in the mirroe I did a major overhaul. thanks for these encouraging words, they meant alot to me.

    • says

      Good Morning Diane, I think we all need to step back once in a while and take a look at ourselves HUH? It has been a long winter for me and I just felt the need to write something like this last weekend to get myself motivated. LOL I am happy my post added value.. Have a great week my friend.. Chery :))

  4. says

    I totally agree with you in terms of what you put into your body… If you don’t feel good it’s tough to make yourself look good!! Posture is super important!! Which also leads to how fit and strong one is!! With a great feeling body ( cause you feed it well and give it the movement it NEEDS) plus a positive mental attitude.. it’s pretty hard not to be successful!! Great post, Chery!

    • says

      Hello Holly! It is so important to take care of ourselves HUH? After all we only have one life to live and one body to take us there LOL!

      Thanks for adding to the conversation here today, I do appreciate it. Chery :))

  5. says

    Hey Chery,

    I followed this here from your commentluv link in one of the comments you left on Kingged, :) Very well written, as usual!

    You are very correct about the need for us to take care of ourselves first. What’s the point of chasing wealth to the detriment of our health, right? Also, didn’t a wise man once say:

    “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” – A.J. Materi

    Also very true what you said about people not being careful about what they eat and drink, forgetting how extremely important those are. It’s so easy to just gobble down junk food and drink whatever is nearest and available, but the damage these cause over the long term can be very severe.

    I also like that you didn’t just talk about the problems but also proffered solutions that anyone can implement towards taking care of themselves. I like the “standing in front of a full length mirror.” Unfortunately not too many people will like to do that, after so many years of body neglect, :(

    Anyway, the tips you provided in this article and the below quote by Golda should come handy for anyone who really wants to take care of themselves first, to create more wealth and abundance:

    “Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.” ~Golda Poretsky

    Once again, very well written, Chery. I wonder? Did you share this on Kingged? It should be suitable for the “Motivational” or “General” category. Let me know when you do so I can comment on it as well, :)

    • says

      Wooo Hooo Wow Kingsley! I cannot believe you are here at my blog! Welcome my friend, I am so happy you like my article! I love your comment and want to thank you for sharing these quotes here with us. Don’t be a stranger.. Chery :))

      • says

        Thanks, Chery. I checked a few times and saw this was still in moderation and was just about to contact you about it when I noticed it got approved now. Hurray, 😀

        By the way, I just noticed you have shared this on Kingged but it’s not showing up. I will see what the problem is and fix it.

        Thanks again, for an awesome and thought-provoking piece!

        • says

          Hello Again Kingsley! I was waiting for the unique content to be available but instead took your advice and submitted it now. I imagine I will have plenty of others to submit when you get ready to launch. Thanks for all you do and of course for taking the time to visit my blog and comment.. Chery :))

  6. says

    “You are in charge of what you put into your body as well as how you look and present yourself to the world. This all has to do with taking care of you first.”

    Wow that inspired me more than ever! I really enjoyed reading your post on a first visit to your blog. Wealth creation is indeed achieved when we first take care of ourselves.

    Thanks for sharing such a wonderful wealth creation idea and for your comment on my post shared on Kingged.com

    Cheers!

    Jackson.

    • says

      Welcome to my blog Jackson, I am so happy that you did indeed get some value here on your first visit and do hope to see more of you here.. Thanks for adding to the conversation and for the visit.. Chery :))

  7. says

    Hi Chery,

    I have to admit that I don’t take care of myself in terms of foods I eat. I’m horrible at that. I try to eat health foods but I still end up eating junk. Also, I know for a fact I don’t get enough sleep. For this whole week I’ve been going to bed after 2 and waking up at 8 am to work on things for my site and various other projects.

    As a result, I’m usually tired everyday around 12 and struggle to keep my eyes open.

    I need to have a strict schedule that I stick to if I intend to get better at that.

    I like this article alot and agree with alot of the points. Many people don’t think to take care of themselves first, like me … that mentality has to change.

    • says

      Welcome to my blog Andrew, I know all to well about not getting enough sleep, we just don’t want to give the day up HUH? I have always been this way HEHE It is important though to get on a schedule and stick to it. Thanks for adding to the conversation her today, I do appreciate it. I do hope to see more of you here.. Chery :))

  8. says

    Well said Chery! Self nurturing is a key component to the habits of emotional resilience and you’ve beautifully captured the how and why here. There’s no question when it comes to the importance of first impressions, but we need to remember that ultimately the first impression that counts the most is the one that comes from us when we see ourselves in the mirror. Thanks for the inspiration!

  9. says

    Hi Sherry. I think taking care of ourselves — mind, body, and soul — is important. When we do that, we feel balanced and vibrant, which others of course see in a positive way. This in turn attracts abundance into our lives because we are open to seeing and acting on the possibilities around us. So, thanks for the reminder that we really need to nurture ourselves. Far too often, we women (being the nurturers we are) tend to forget this as we are busy taking care of everyone and everything else around us.

    • says

      Welcome to my blog Karen! It is so important to take care of ourselves first and thought this was an important article for me to write. Once you are happy with yourself, indeed you will attract more wealth and abundance. Thanks for your comment and the visit, I do hope to see more of you here.. Have a Blessed Day.. Chery :))

  10. says

    I believe it all stems from our self worth. When we have a healed and solid self worth, we make choices to take care of ourselves. That core of self worth affects our wealth and abundance in all areas.

    • says

      Awesome comment Leanne! I do agree, our self worth affect all key area’s of our lives.. Thank you so much for adding to the conversation today, I do appreciate it.. Chery :))

  11. says

    Very well done Chery!

    Yes, even when talking on the phone, which you have tons of experience. If you smile while speaking with others, it is felt. That always made me believe no matter if you are face to face. Keep that smile and great attitude. I will tell you one true thing, you enthusiasm must be amazing. That goes to your believe in yourself and want the heck you are speaking about. The positive attitude knowing that people feel your words should keep you on your toes.

    Thank you Chery, for bringing this great awareness to us readers.

      • says

        Chery, another amazing Sunday has come upon us!

        Love it! You light of my life Chery. I thought about this article again this week. Also, continue to share it with everyone I can. You make so much since. Once you are stable, then and only then. Can one support others truly.

        Most people fake as though they feel it is needed, to be someone you are not. We all can learn to be transparent. Then, take care of the things we individually need. Then, we will have energy and the supportive tools. To help others.

        Well done Chery!

        • says

          Hello William! As stated above in My reply to Marty we are all at different stages in our lives and need to figure things out for ourselves differently as well. Wealth And Abundance may come easy to some, then there are others like myself that had to work at this.. Thanks for the comment and the visit.. Chery :))

  12. says

    Great advice, Chery. When you are healthy and look good, it gives you more confidence to talk to people and more energy to do what needs to be done. Thank you for a great post.

    All the best,
    Leslie

    • says

      Good Morning Leslie, You got that right Girl Friend, And On that note I am off to do my morning workout. Thanks for adding to the conversation today, I do appreciate you. Chery :))

  13. says

    I have always been the queen at putting myself first. I call it sharpening my saw (attributed to Stephen Covey). It is my secret to keeping it all together. Pampering, deep breathing, yoga, asking for help, exercise, honoring my boundaries. I have several sacred self-care strategies to keep me centered.

    • says

      Wooo Hooo Rachel, I love this comment. I need to take lessons from you Girl Friend!! I for one have always put others needs before my own, but I am getting better with practice.. Thanks for the visit and the wonderful comment. Chery :))

  14. says

    I like the idea. It’s like love yourself first, it’s the best start before loving other people. How you connect wealth here is remarkable. The takeaway Chery is true and I love it! “The more people we have in this world doing these things the more people we will have making this world a better place!” This post is worth reading!

    This comment was left in kingged.com where this post was already “kingged” and shared for Internet marketers.

  15. says

    Hi Chery,
    Creating wealth and abundance is triggered by how we feel. If we feel great there is tendency for us to attract GREATNESS.

    How we take ourselves determines how other look at us. What we eat or drink should be consciously done to ensure that our body gets the best.

    If we feel good, we should be energized to be creative and productive. Yes, I agree with you, how we take care of ourselves could determine the wealth and abundance we accumulate.

    This comment was shared in kingged.com – the social bookmarking website for Internet marketers where this post was found.

    Sunday – kingged.com contributor

    http://kingged.com/care-create-wealth-abundance/

    • says

      Wooo Hooo Sunday!! I love your comment “If we feel great there is tendency for us to attract GREATNESS.” I couldn’t have said it better myself.. Thanks for sharing.. Chery :))

  16. says

    Hi Chery,

    It feels nice to be back on your blog! And what an article you have in stock for me! Man, I should admit that it inspired me a lot and was thought provoking too.

    Many times, we get so busy chasing our dreams and passion that we forget about one thing- ourselves. We tend to give less attention towards self nurturing and development. I’ve been through that phase.

    Chery, as of now, I’m investing generously on self nurturing and care. I do meditation, exercise, take a good diet and read some good books. I guess these small things ultimately has a big impact on self care and development!

    Found the link to this post on Kingged, where I’ll be Kingging it!

    Inspiring write up Chery!

    Arun

    • says

      Hello Arun! I to am happy to see you back visiting my blog and I am honored to have you. I am so happy to see that you did indeed get some good value here as well. It does sound like you are doing all the right things my friend. It is important to take care of yourself first as I have started.. Thanks for the comment and the visit, I do appreciate it.. Chery :))

  17. says

    Chery, take care of home base! Love the message, because when you take care of home base you can be of the greatest benefit to others. When you don’t care for home base, your light will not shine brightly, and you’ll have a tough time making any type of impact in this world. Take care of you, first, to be of the greatest benefit to all.

    I found this post on Kingged.com, but you probably knew that….lol!

    • says

      Hello Ryan, You have such a great way with words, Home Base HEHE Love it! Yes indeed if you are no the best you can possible be then how are going to help others be the best they can be Right On My Friend! Thanks for the wonderful comment, Always nice to see you here.. Chery :))

  18. says

    Hello, Chery! :)

    I really love this article of yours. It is full of value and it is really interesting to read.

    The first line caught me, I must say. Yeah, it is important to take care of ourselves first before anything else. I’ve learned from your article that the foundation of wealth is our wellness.

    Let me just quote your concluding line because it really inspires me, “I have learned that nothing new happens in life unless you take new actions by taking care of you first and with this comes more wealth and abundance.”

    Thanks for sharing such wonderful content, Chery! :) Hope to hear more from you.

    Best,
    Ann

    By the way, I found this post shared on kingged.com

    • says

      Welcome to my blog Ann, I am very happy that my article gave such great value to you! This my friend makes me Smile! When I wrote this article this was exactly the kind of comments I was hoping for. I think it is so important to learn how to take care of yourself so you can indeed enjoy your life filled with wealth and abundance.. Thanks for the wonderful comment and the visit, I do appreciate it.. Chery :))

  19. says

    HI .Chery,
    This indeed and informative post.
    Many people just go forward without taking care of themselves,
    This is a good guide and a pointer to the people who live a careless life.
    There are lot of good tips here to pick up and follow,
    Of course I can very well relate to few of them here but most i just ignored
    all these days,
    Thank you so much for this great and valuable reminder in life.
    Keep up the good work
    Keep informed
    May you have a happy week ahead
    Best
    Phil

    PS:
    PS:
    This comment was left in kingged.com – the content syndication and social bookmarking website for Internet marketers where this post was shared.

    • says

      Thank You Phil for your kind words, I do appreciate them. I am so happy you did indeed get some value from my article, this of course is my main reason for writing it.. I do appreciate your comment and visit, I do hope to see more of you there.. Chery :))

  20. says

    You bring out an important point, in being aware of what we eat and how it makes us feel. Not only because a lot of what is available these days is just plain not good for us, but also because many of us have hidden food allergies that sap our strength without our ever being aware of it. We think we feel fine, because we feel “normal”, never realizing that our “normal” is not right and good at all. Only when we start eating for health, do we realize how yucky we felt before.

    • says

      Hello Willena! You sure said a mouthful there GF!! WOW! I do find it a lot easy to eat healthy during the summer months, with all the gardens berries and farmers markets around though.. OH yeh i feel a lot better when i eat right. Thanks for sharing my friend.. Chery :))

  21. says

    Excellent advice Chery!

    And so true! Practically nobody is going to be as attracted to someone that’s either negative or has little to no positive energy!

    Whether you’re an employer or manager etc; you definitely don’t want an employee and or associate that lacks positive energy,right?

    And you’re probably far less likely to enter into any type long term of business arrangement, with someone that (either) doesn’t feel good about themselves or they lack the positive energy and enthusiasm to project confidence!

    So your excellent advice is well taken and appreciated! Thanks for sharing.

    • says

      Wooo Hooo Mark!! We all want someone who is going to start out a conversation this way VS that opposite HEHE You My Friend are so right on We all want to that outgoing person on out team HUH? Thanks for adding to the conversation here today, I do appreciate it. Chery :))

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